Is Knorr Sidekicks Asian Honey Garlic Noodles, 162g/5.7oz, (Imported from Canada) Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat pasta
  • wheat
  • soy sauce powder
  • yeast extract
  • natural flavour

wheat pasta

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Sweet-savory, Asian-style sauce coats tender, slightly chewy noodles, producing a glossy, saucy texture often described as comforting and quick to eat. Commonly used as a convenient side or quick main when combined with proteins or vegetables. Reviews note convenience and flavor, with mixed opinions on sweetness and seasoning intensity levels.

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Ingredients

Wheat Pasta, Sugar, Dried Carrots, Hydrolyzed Soy Protein, Sesame Oil, Soy Sauce Powder (Wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Honey Solids, High Oleic Sunflower Oil, Salt, Citric Acid, Yeast Extract, Herbs, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Natural Flavour, Spices, Contains Sesame, Soy, Wheat, May Contain Milk, Sulphites

Check Knorr Sidekicks Asian Honey Garlic Noodles, 162g/5.7oz, (Imported from Canada) against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Knorr Sidekicks Asian Honey Garlic Noodles, 162g/5.7oz, (Imported from Canada) is available at 4 retailers

LoblawsReal Canadian SuperstoreWalmartWalmart Ca

About this product

Noodle · Dried

Flavor
GarlickySweetSavorySalty
Texture
Dry
Commonly used for
Side DishMeal PrepCooking