Is Knorr Sidekicks Garlic Alfredo Fettuccine Pasta Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wheat Pasta, Dried Parmesan & Romano Cheeses, Modified Milk, Maltodextrin, Corn Starch & Modified Corn Starch, Salt, Butter, Garlic & Onion Powders, Natural Flavour (Soy), Sodium Citrate, Potassium Chloride, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Sugar, Dipotassium Phosphate, Lactic Acid, Mono & Diglycerides, Bha, Natural Colour, Contains Milk, Soy, Wheat, May Contain Sulphites

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