No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Knorr Spanish Rice Rice Sides - 5.6 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), TOMATO POWDER, LESS THAN 2% OF: SALT, SPICES, MALTODEXTRIN (CORN), POTASSIUM SALT, SUGAR, GARLIC POWDER, SUNFLOWER OIL, RED BELL PEPPERS, SILICON DIOXIDE (PREVENTS CAKING), CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM GLUTAMATE, VITAMINS AND MINERALS: (NIACIN, THIAMINE MONONITRATE (VITAMIN B1), FERRIC ORTHOPHOSPHATE (IRON), RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON), FOLIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Knorr Spanish Rice Rice Sides - 5.6 Oz is available at 10 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Rice · Unknown

Flavor
SavoryGarlickySalty
Texture
DryGranule
Commonly used for
Side DishMeal PrepCooking