Is Knorr Super Chicken Noodle Dry Soup 51G Vegan?
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Ingredients
Pasta (64%) (durum WHEAT semolina, WHEAT flour), flavourings (contain CELERY), iodised salt, chicken (4.6%) [chicken, vegetable oil (palm), salt, antioxidants (ascorbyl palmitate, alpha-tocopherol)], starch, yeast extract, chicken fat (2.5%) [chicken fat, antioxidant (extracts of rosemary)], toasted onion powder† (2%), potassium chloride, sugar, salt, spices (CELERY seeds, turmeric, pepper), parsley†. May contain egg, milk, mustard, soy and other cereals containing gluten. † Sustainably grown
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.