Is Knorr Taco Rice Rice Sides Gluten Free?

Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat and Durum Flour), Contains 2% or Less of Each of the Following: Salt, Tomato Powder, Maltodextrin, Spices, Hydrolyzed Soy Protein, Red Bell Peppers, Sugar, Corn Germ, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Whey Corn Flour (With Traces of Lime), Garlic Powder, Butter (Cream, Salt), Natural Flavor, Annatto Extract (Color), Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Knorr Taco Rice Rice Sides is available at 6 retailers

About this product

Rice · Dried