Is KNORR THICK CHICKEN SOUP 5 portions 91g Vegan?
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Ingredients
Flour ( Wheat Flour, Rice Flour), Palm Fat, Modified Corn Starch, Iodised Salt, Flavourings (contain Celery ), Glucose Syrup, Yeast Extract, Chicken Fat (2.1%) [Chicken Fat, Antioxidant (Extracts of Rosemary)], Chicken Granules (2.1%) [Chicken, Salt, Antioxidants (Butylated Hydroxyanisole (BHA), Propyl Gallate)], Milk Proteins, Sugar, Salt, Potassium Chloride, Toasted Onion Powder†, Spices (Pepper, Garlic Powder†, Turmeric, Parsley Root Powder*), Herbs (Sage†, Rosemary†), † Sustainably grown
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.