Is KNORR Thick Vegetable Soup 3 portions 63g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk proteins
milk proteins
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Pea Flour† (18.1%), Palm Fat, Iodised Salt, Potatoes (5.7%), Carrots† (5.5%), Onions† (5.4%), Yeast Extract, Sugar, Pasta (Durum Wheat Semolina, Wheat Flour), Wheat Flour, Peas† (2.2%), Salt, Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soybeans , Wheat )], Potassium Chloride, Glucose Syrup, Flavourings, Herbs (Parsley†, Thyme†, Bay Leaves†), Spices (Pepper, Turmeric), Milk Proteins, †Sustainably grown
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Soup · Powder


