Is KNORR Tomato Soup 3 portions 77g Gluten Free?
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Ingredients
Tomato Puree Powder† (26.9%), Tomato Flakes (17.9%) [Starch (Potato, Pea), Tomato Puree Powder†, Acid (Citric Acid)], Starch (Potato, Pea), Sugar, Iodised Salt, Palm, Whey product ( Milk ), Maltodextrin, Toasted Onion Powder† (2.4%), Yeast Extract, Lactose ( Milk ), Wheat Flour, Potassium Chloride, Basil† (0.6%), Salt, Spices (Garlic Powder†, Turmeric), Beetroot Powder, Flavourings, †Sustainably grown
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.