Is Knott's Berry Farm Strawberry Shortbread Cookies (2 Ounce, 36 Pack) GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), SUGAR, STRAWBERRY TOPPING (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, APPLE POWDER, CITRIC ACID, PECTIN, NATURAL FLAVOR, CALCIUM CITRATE, SODIUM BENZOATE [PRESERVATIVE], RED #40), EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Knott's Berry Farm Strawberry Shortbread Cookies (2 Ounce, 36 Pack) is available at 1 retailer
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