Is Knott's Pimento Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- american cheese
- swiss cheese
- processed swiss/american cheese food
- cider vinegar
- distilled vinegar
- pasteurized cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Processed Swiss/American cheese food [Swiss cheese (pasteurized cultured milk, salt, enzymes), American cheese (pasteurized cultured milk, salt, enzymes), water, cream, whey, sodium phosphate, salt, and artificial color (annatto and paprika)]. Dressing (soybean oil, water, high fructose corn syrup, corn syrup, distilled vinegar, modified food starch, egg yolks, salt, cider vinegar, potassium sorbate (preservative), spice, xanthan gum and natural flavors), pimientos (pimientos, water and citric acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Knott's Pimento Cheese is available at 1 retailer
About this product
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