Is Know Allergies Organic Bar Gluten Free Vegan Dates & Seeds -- 12 Bars Dairy Free?

Ingredients
Gluten Free Oats, Dates (Oat Flour), Rice Syrup, Chia, Pumpkin Seeds, Sunflower Seeds, Brown Flax Seeds, Honey, Golden Flax Seeds, Raw Sugar, Acai Fiber, Salt, Orange Extract, Cinnamon, Nutmeg, , Organic Ingredient
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Know Allergies Organic Bar Gluten Free Vegan Dates & Seeds -- 12 Bars is available at 1 retailer
About this product
Snack · Bar


