Is Know Allergies Organic Gluten Free Blueberry & Maple Vegan Bars Vegan?

Ingredients

*Gluten free oats, *rice syrup, *dried blueberries (dried cane syrup, sunflower oil), *cinnamon, *crispy rice (rice, sugar, salt, malt flavor), *acacia fiber, *sugar, maple flavor, salt, *vanilla extract (water, alcohol, vanilla bean).<br>*= Organic Ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Know Allergies Organic Gluten Free Blueberry & Maple Vegan Bars is available at 2 retailers

About this product

Snack · Bar