Is Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Blueberry Topping, 4.7 oz Cup Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- cream
- milk
- cultured pasteurized grade a skim milk
- lowfat cottage cheese
- vitamin d3
- vitamin a palmitate
- calcium phosphate
- natural flavor
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk, And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Blueberry Topping (Water, Blueberries, Sugar, Modified Food Starch, Natural Flavor, Citric Acid)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Blueberry Topping, 4.7 oz Cup is available at 2 retailers
About this product
Cheese · Spreadable