Is Ko-Lee Instant Noodles Tomato Flavour Alpha-Gal Friendly?
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Ingredients
Noodles Cake: Wheat Flour, Potato Starch, Palm Oil, Water, Salt, Anticaking Agents (Sodium Carbonate, Potassium Carbonate), Thickener (Guar Gum), Sodium Tripolyphosphate, Riboflavin. Seasoning Powder: Salt, Sugar, Flavour Enhancers (Monosodium Glutamate: E-621, Disodium 5' Ribonucleotides: E-635), Spices Mixed (Garlic, Paprika, Chilli, Tomato, Cumin, Celery, Clove), Tapioca Starch, HVP (Hydrolyzed Vegetable Protein), Anticaking Agent (Silicon Dioxide: E-551), Palm Oil, Maltodextrin, Yeast Extract, Artificial Tomato Flavour, Malic Acid (E-296), Colour (Ammonia Caramel: E-150c) and Citric Acid (E-330).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.