Is Koala Sour Suckers Gummy Candy, 1.1kg/38.8oz, 300 count {Canadian} Low FODMAP?

Ingredients

Sucre, Sirop De Glucose De Ble, Amidon Modifie Mais Et Pomme De Terhe Malique, Acide Lactique, Gelatine, Huile De Tame Hydrogenee, Aromes Artificiels, Concenire De Carotte Noire, Spirulina, Carthame Des Tenturiers, Carotte, Cassis, Coloranis Mported By /Importe Par: Tosuta Int'l, Langley, B,c, V1m 3A7 1-800-663-1080 Made In Belgium / Fabrique En Belgique

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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