Is GREEN APPLE, BLUE RASPBERRY, CHERRY, LEMON & WATERMELON FLAVORED SOUR & CHEWY GUMMY CANDY, GREEN APPLE, BLUE RASPBERRY, CHERRY, LEMON & WATERMELON Low FODMAP?
Description
Sour-coated, chewy gummies deliver five bright fruit flavors — apple, blue raspberry, cherry, lemon and watermelon — with a pronounced tartness and elastic bite. Commonly used for casual snacking, party bowls, and candy mixes, reviewers note bold sour intensity, consistent chew, occasional stickiness or uneven flavor preference, and packaging.
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Description
Sour-coated, chewy gummies deliver five bright fruit flavors — apple, blue raspberry, cherry, lemon and watermelon — with a pronounced tartness and elastic bite. Commonly used for casual snacking, party bowls, and candy mixes, reviewers note bold sour intensity, consistent chew, occasional stickiness or uneven flavor preference, and packaging.
Ingredients
SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, MALIC ACID, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR, SODIUM CITRATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1. YELLOW 6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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