Is Koch Foods Snack Cravers Chicken Fries Vegan?

Ingredients

Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Product, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy Protein, Spices, Dehydrated Garlic), Contains 2% Or Less Of Modified Food Starch, Yellow Corn Flour, Salt, Sodium Phosphates, Dextrose, Partially Hydrogenated Soybean And Cottonseed Oil, Sugar, Yeast, Oleoresin Paprika And Annatto, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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