Is Koch Foods Snack Cravers Chicken Fries Vegetarian?

Ingredients

Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Product, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy Protein, Spices, Dehydrated Garlic), Contains 2% Or Less Of Modified Food Starch, Yellow Corn Flour, Salt, Sodium Phosphates, Dextrose, Partially Hydrogenated Soybean And Cottonseed Oil, Sugar, Yeast, Oleoresin Paprika And Annatto, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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