Is Koch Foods Spicy Tender Cravers 2 lbs. Vegetarian?

Ingredients

Containing Up To A 15% Solution Of Water, Seasoning (Salt, Spice, Modified Food Starch, Monosodium Glutamate, Nonfat Dry Milk, Maltodextrin, Gum Acacia, Flavorings, Fractionated Coconut Oil), Soy Protein Concentrate, Sodium Phosphates, Spice Extractives, Battered And Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Cracker Meal (Wheat Flour, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate)), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Bleached Wheat Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Extractives Of Paprika, Spices, Spice Extractives, Natural Flavor (Gum Arabic, Spice Extractive), Wheat Gluten, Dried Egg Whites, Yellow Corn Flour, Spice, Breading Set In Vegetable Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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