Is Nissin Foods Hot & Spicy Ramen Noodle Soup, Chicken Flavor, 4.55 oz Bowl, Shelf-Stable Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Palm Olein, Contains Less Than 2% Of Textured Soy Protein, Dried Cabbage Flake, Onion Powder, Shallot, Dried Green Onion, Dried Corn, Spice And Color, Monosodium Glutamate, Glucose, Lemongrass, Coconut Palm Sap Powder, Soy Sauce (Soybean, Wheat, Salt, Water), Powdered Chicken, Dried Red Bell Pepper, Hydrolyzed Corn Protein, Garlic Powder, Garlic, Sugar, Lime Juice, Dried Parsley, Citric Acid, Lactose, Soy Lecithin, Dehydrated Chicken Stock, Rendered Chicken Fat, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Tripolyphosphate, Hydrolyzed Soy Protein, Calcium Silicate, Xanthan Gum, Natural And Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Tbhq, Polyglycerol Esters Of Fatty Acids, Tocopherol, Beta-carotene Color, Egg White, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Sodium Benzoate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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