Is Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Chocolate Chip 12Ct Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Kodiak Cakes Power Cakes Blend (100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Buttermilk Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whole Eggs, Natural Flavors, Sunflower Lecithin, Water, Sunflower Lecithin

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Kodiak Cakes 100% Whole Grains Protein Packed Power Flapjacks Chocolate Chip 12Ct is available at 8 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsThe Fresh Grocer

About this product

Grain · Powder

Flavor
SweetChocolateyVanilla
Texture
PowderyDry
Commonly used for
BreakfastCookingSnacking