Is Kodiak Cakes Bear Bites Crackers Frontier Graham Honey - 9 Oz Low FODMAP?
Description
Sweet, toasted graham-style crackers deliver a crisp, slightly crumbly texture and mild caramelized flavor, commonly used for snacking, lunchboxes, and pairing with spreads or fruit. Reviewers note dependable crunch, kid-friendly sweetness, convenient portioning, occasional crumbs, variable package freshness, and moderate shelf stability in many cases across various retailer listings online.
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Description
Sweet, toasted graham-style crackers deliver a crisp, slightly crumbly texture and mild caramelized flavor, commonly used for snacking, lunchboxes, and pairing with spreads or fruit. Reviewers note dependable crunch, kid-friendly sweetness, convenient portioning, occasional crumbs, variable package freshness, and moderate shelf stability in many cases across various retailer listings online.
Ingredients
Whole Grain Wheat Flour, Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Milk Protein Concentrate, Water, Brown Sugar, Malted Barley, Dried Honey (Honey, Wheat Starch), Egg Whites, Natural Flavor, Leavening (Sodium Bicarbonate, Baking Powder), Molasses, Sunflower Lecithin, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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