Is Kodiak Cakes Chocolate Chip Power Waffles, Frozen Waffles, 10 Ct GERD Friendly?
Description
Frozen chocolate chip waffles offer a pronounced chocolate sweetness with visible chips, crisped edges and a tender, fluffy interior; users commonly toast or microwave them for quick breakfasts, top with syrup or fruit, serve as a snack or base for breakfasts sandwiches, and note consistent flavor and convenient reheating performance.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen chocolate chip waffles offer a pronounced chocolate sweetness with visible chips, crisped edges and a tender, fluffy interior; users commonly toast or microwave them for quick breakfasts, top with syrup or fruit, serve as a snack or base for breakfasts sandwiches, and note consistent flavor and convenient reheating performance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Sunflower Lecithin, Buttermilk, Egg Whites, Wheat Gluten, Natural Flavors, Leavening (Sodium Acid Pyrophosphate and Sodium Bicarbonate), Molasses, Sea Salt, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kodiak Cakes Chocolate Chip Power Waffles, Frozen Waffles, 10 Ct is available at 16 retailers
About this product
Snack · Frozen, Piece