Is Kodiak Cakes Flapjack & Waffle Mix Whole Grain Buttermilk Gluten Free?

Ingredients

Blanched Almond Flour, 100% Whole Grain Wheat Flour, Egg Whites, Wheat Protein Isolate, Whole Eggs, Leavening (monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt, Natural Flavor. Contains: Almonds, Egg, Milk, And Wheat. Also Contains Trace Amounts Of Soy And Tree Nuts Due To Processing On Shared Equipment.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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