Is Kodiak Cakes Granola Bars Crunchy Chocoalate Chip 6 Count - 7.95 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • semisweet chocolate chips
  • milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Kodiak Cakes Granola Bars Crunchy Chocolate Chip 6 count 7.95 oz are a popular choice among consumers. People find these granola bars to be delicious, appreciating their high protein content and crispy texture. However, some individuals have complained that the bars can be too dry. Overall, these granola bars offer a tasty and protein-rich snack option. They come in a convenient 6-count package and weigh 7.95 oz.

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Ingredients

100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), tapioca syrup, molasses, sunflower lecithin, salt, natural flavors, baking soda. Contains wheat. Due to processing on shared equipment, contains trace amounts of egg, milk, peanuts, soy, and tree nuts.

Check Kodiak Cakes Granola Bars Crunchy Chocoalate Chip 6 Count - 7.95 Oz against your own diets in the app.

Reviews

Rating
4.0(1 review)

Low FODMAP

Love these. No gas after.

tastysweet
Anonymous•Oct 29, 2021

Where to buy

Kodiak Cakes Granola Bars Crunchy Chocoalate Chip 6 Count - 7.95 Oz is available at 8 retailers

AlbertsonsFry'sGiant EagleHarris TeeterPick 'n SaveRalphsSafewayVitacost

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go