Is Kodiak Cakes Minute Muffins Muffin Mix Pumpkin Dark Chocolate - 2.36 Oz Dairy Free?

Ingredients

Whole Grain Wheat Flour, Brown Sugar, Whole Grain Oat Flour, Palm Oil, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Nonfat Dried Milk, Pumpkin Powder, Natural Spices (Cinnamon, Ginger, Nutmeg, Allspice, Mace, Cloves), Honey Powder (Honey, Wheat Starch), Natural Flavor, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Sea Salt, Whey Protein Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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