Is Kodiak Cakes Plant-Based Flapjack & Waffle Mix Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Kodiak Cakes Plant Based Flapjack Waffle Mix is a vegan and plant-based option that is made with whole grains, providing both fiber and essential nutrients. With 12 grams of protein per serving, it offers a wholesome and filling breakfast or snack. Users find the mix delicious and easy to prepare, and appreciate that it is free of GMOs. Overall, Kodiak Cakes Plant Based Flapjack Waffle Mix is a nutritious and satisfying choice that has received positive feedback for its taste and convenience.

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Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Pea Protein Concentrate, Brown Rice Protein Concentrate, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sea Salt. Contains Wheat, Also Contains Trace Mounts Of Egg, Milk, Soy And Tree Nuts Due To Processing On Shared Equipment.

Check Kodiak Cakes Plant-Based Flapjack & Waffle Mix against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.