Is Kodiak Cakes Plant-Based Flapjack & Waffle Mix Gluten Free?
Description
Kodiak Cakes Plant Based Flapjack Waffle Mix is a vegan and plant-based option that is made with whole grains, providing both fiber and essential nutrients. With 12 grams of protein per serving, it offers a wholesome and filling breakfast or snack. Users find the mix delicious and easy to prepare, and appreciate that it is free of GMOs. Overall, Kodiak Cakes Plant Based Flapjack Waffle Mix is a nutritious and satisfying choice that has received positive feedback for its taste and convenience.
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Description
Kodiak Cakes Plant Based Flapjack Waffle Mix is a vegan and plant-based option that is made with whole grains, providing both fiber and essential nutrients. With 12 grams of protein per serving, it offers a wholesome and filling breakfast or snack. Users find the mix delicious and easy to prepare, and appreciate that it is free of GMOs. Overall, Kodiak Cakes Plant Based Flapjack Waffle Mix is a nutritious and satisfying choice that has received positive feedback for its taste and convenience.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Pea Protein Concentrate, Brown Rice Protein Concentrate, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sea Salt. Contains Wheat, Also Contains Trace Mounts Of Egg, Milk, Soy And Tree Nuts Due To Processing On Shared Equipment.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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