Is Kodiak Cakes Protein Packed Blueberry Lemon Muffin Mix, 15g Protein per Prepared Serving, 14 Oz GERD Friendly?
Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
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Why it's not GERD friendly
- lemon juice
- lemon oil
- lemon crystals
- citric acid
- lemon juice powder
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Blueberries, Natural Flavor, Lemon Juice Powder (Lemon Crystals [Citric Acid, Lemon Oil, Lemon Juice], Maltodextrin, Pectin), Leavening (Cream Of Tartar, Baking Soda), Sea Salt.
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Often paired with GERD Friendly
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Where to buy
Kodiak Cakes Protein Packed Blueberry Lemon Muffin Mix, 15g Protein per Prepared Serving, 14 Oz is available at 9 retailers
About this product
Snack · Powder