Is Kodiak Cakes Protein Packed Blueberry Lemon Muffin Mix, 15g Protein per Prepared Serving, 14 Oz Vegetarian?
Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
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Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Blueberries, Natural Flavor, Lemon Juice Powder (Lemon Crystals [Citric Acid, Lemon Oil, Lemon Juice], Maltodextrin, Pectin), Leavening (Cream Of Tartar, Baking Soda), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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