Is Kodiak Cakes Strawberry Chocolate Chip Flapjack Cup Gluten Free?
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Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, strawberry powder, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, sea salt, natural flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.