Is Kodiak Cookie Butter Overnight Oats GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein isolate
- milk
- milk protein concentrate
milk protein isolate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: 100% Whole Grain Yellow Corn, Oats, Pea Protein Concentrate With Tocopherol, Sugar, Milk Protein Concentrate, Brown Sugar, Date Powder, Cinnamon, Natural Flavor, Chicory, Flaxseed, Almond Butter Powder (roasted Almonds, Sugar, Salt, Milk Protein Isolate, Sea Salt, Cinnamon, Allspice, Nutmeg). Contains Almonds And Milk. Due To Processing On Shared Equipment, May Contain Soy And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cereal · Pouch