Is Kodiak Cookie Butter Overnight Oats Dairy Free?
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Why it's not dairy free
- milk protein isolate
- milk
- milk protein concentrate
milk protein isolate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Ingredients: 100% Whole Grain Yellow Corn, Oats, Pea Protein Concentrate With Tocopherol, Sugar, Milk Protein Concentrate, Brown Sugar, Date Powder, Cinnamon, Natural Flavor, Chicory, Flaxseed, Almond Butter Powder (roasted Almonds, Sugar, Salt, Milk Protein Isolate, Sea Salt, Cinnamon, Allspice, Nutmeg). Contains Almonds And Milk. Due To Processing On Shared Equipment, May Contain Soy And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
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