Is Kodiak Crunchy Granola Bar - Maple Brown Sugar Gluten Free?
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Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower And/or Canola And/or Soybean Oil, Pea Protein Concentrate With Tapioca Starch, Tapioca Syrup, Light Brown Sugar Refiner's Syrup, Maple Syrup, Natural Flavor, Sunflower And/or Soy And/or Canola Lecithin, Salt, Baking Soda, Cinnamon. Contains Soy and Wheat. It may also contain trace amounts of Egg, Milk, Peanuts and Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.