Is Kodiak Nuts And Seeds Oatmeal Gluten Free?

Ingredients

100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, almonds, brown sugar, dried maple syrup, chia seeds, hemp seeds, whey protein isolate with sunflower lecithin, milk protein isolate, natural flavor, sea salt, monk fruit extract. Contains milk and almonds. Due to processing on shared equipment, may contain trace amounts of egg, soy, wheat, and other tree nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Grain · Dried