Is Kodiak Protein-Packed Chewy Granola Bars S'mores GERD Friendly?
Description
Campfire-inspired s'mores flavor with a dense, chewy texture; reviewers commonly note a sweet, toasty taste and satisfying chew. Users report convenient portion sizes for on-the-go snacking, lunchboxes, or travel, while some mention occasional crumbling, stickiness, and varying sweetness levels across batches in online reviews, and mixed overall impressions frequently reported.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Campfire-inspired s'mores flavor with a dense, chewy texture; reviewers commonly note a sweet, toasty taste and satisfying chew. Users report convenient portion sizes for on-the-go snacking, lunchboxes, or travel, while some mention occasional crumbling, stickiness, and varying sweetness levels across batches in online reviews, and mixed overall impressions frequently reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Lecithin, Natural Flavor, Salt. Contains Almond And Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Peanuts, Soy, And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kodiak Protein-Packed Chewy Granola Bars S'mores is available at 3 retailers
About this product
Protein Bar · Bar