Is Kodiak Protein Packed Chocolate Granola Dairy Free?

Ingredients

100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Coconut Oil, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Tapioca Syrup, Milk Protein Isolate, Cocoa (processed With Alkali), Almond Butter (almonds), Natural Flavor, Whole Milk, Sea Salt, Liquid Malt Extract, Maltose, Baking Soda. Contains Almonds, Milk and Wheat,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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