Is Kodiak Protein Packed Chocolate Granola Vegetarian?

Ingredients

100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Coconut Oil, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Tapioca Syrup, Milk Protein Isolate, Cocoa (processed With Alkali), Almond Butter (almonds), Natural Flavor, Whole Milk, Sea Salt, Liquid Malt Extract, Maltose, Baking Soda. Contains Almonds, Milk and Wheat,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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