Is KOE Organic Kombucha Strawberry Lemonade - 12 Fl. Oz. Dairy Free?
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Ingredients
Purified Sparkling Water, Kombucha (Organic Ingredients) (Water, Black Tea (Organic Ingredients), Sugar (Organic Ingredients), Active Culture), Strawberry Puree (Organic Ingredients), Sugar (Organic Ingredients), Less Than 2% Of The Following: Erythritol (Organic Ingredients), Strawberry Juice Concentrate (Organic Ingredients), Lemon Juice Concentrate (Organic Ingredients), Natural Flavors, Citric Acid (As Acidifier), Ascorbic Acid (Vitamin C Added For Flavor), Probiotic (Bacillus Coagulans), Reb A (Organic Ingredients) (Stevia Extract (Organic Ingredients)), Green Tea Extract (Organic Ingredients), Green Coffee Bean Extract (Organic Ingredients), Fruit And Vegetable Juice For Color (Organic Ingredients).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.