Is Koše Low FODMAP?

Ingredients

Milk, cream, product of apricots 12%*, 9,6% of rice, water, sugar, dry skimmed milk, thickeners: locust bean gum, carrageenan; salt, vanillin.*(sugar, apricots, water, thickeners: modified starch, pectin; flavourings, colour beta-carotene, acidity regulator E331). Porridge contains 3,6% of apricots. Use by: (look on the package). Store at temperature (0...+6)°C.Frult at the bottom. Heating without lid in microwave oven for 1 minute. Distributor: In Ireland: LITUANICA LTD: Unit 1a 400 North West Business park, Ballycoolin, Dublin 15. Phone 018853300 Fax. 018853303 PIEN ** TW be

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Pouch