Is Koše GERD Friendly?
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Why it's not GERD friendly
- cream
- dry skimmed milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk, cream, product of apricots 12%*, 9,6% of rice, water, sugar, dry skimmed milk, thickeners: locust bean gum, carrageenan; salt, vanillin.*(sugar, apricots, water, thickeners: modified starch, pectin; flavourings, colour beta-carotene, acidity regulator E331). Porridge contains 3,6% of apricots. Use by: (look on the package). Store at temperature (0...+6)°C.Frult at the bottom. Heating without lid in microwave oven for 1 minute. Distributor: In Ireland: LITUANICA LTD: Unit 1a 400 North West Business park, Ballycoolin, Dublin 15. Phone 018853300 Fax. 018853303 PIEN ** TW be
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Cereal · Pouch