Is Kohinoor Bombay Potatoes Vegetarian?

Ingredients

Expernence, Epore Budellelous Ran Are Made With The Finest And Are Easily Prep For A Full List Of Products And Other Recipe Ideas, Please 150 Recipes Water, Potato, Tomato, Onion, Sunflower Oil, Salt, Tamarind, Coriander Leaves, Coriander Powder, Cumin, Mustard Seed (Mustard), Green Chilli, Ginger, Garlic, Curry Leaves, Garam Masala, Turmeric Powder And Red Chilli Powder, Allergy Advice! For Allergens, See In Bold Font, May Also Contain Peanuts, Nuts, Wheat, Gluten

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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