Is Koia Keto Chocolate Brownie Plant Powered Nutrition Shake - 12 fl oz Gluten Free?
Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
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Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
Ingredients
Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Coconut Water Concentrate, Cocoa Powder, Caprylic Acid (MCT Oil), Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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