Is Koja Choc Protein Peanut Fudge Gluten Free?
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Ingredients
Peanuts 29%, Brown Rice Syrup, Dark Chocolate 25% (cocoa Mass And Cocoa Butter 55%, Sugar, Soy Lecithin, Natural Flavour), Protein Blend 13% (pea Protein Isolate, Soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt]), Cocoa Butter, Almonds, Cashews, Himalayan Salt. Contains Soy, Peanuts, Almonds, Cashews.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.