Is Koja Dark Choc Chip Oat Bar Vegan?
Description
Pronounced dark chocolate flavor accompanies a chewy, dense base that offers a hearty, slightly crumbly texture. Commonly eaten as an on-the-go snack, quick breakfast substitute, or midday pick-me-up. Reviews mention pronounced chocolate pockets, reliable chewiness, convenient single-serve packaging, and occasional comments about sweetness and dryness between different batches across shipments.
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Description
Pronounced dark chocolate flavor accompanies a chewy, dense base that offers a hearty, slightly crumbly texture. Commonly eaten as an on-the-go snack, quick breakfast substitute, or midday pick-me-up. Reviews mention pronounced chocolate pockets, reliable chewiness, convenient single-serve packaging, and occasional comments about sweetness and dryness between different batches across shipments.
Ingredients
Australian Rolled Oats (44%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Dark Chocolate Chips (10%) (Organic Cacao Solids (70%), Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Glycerine, Himalayan Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.