Is Koja Dark Choc Chip Oat Bar Vegetarian?

Description
Pronounced dark chocolate flavor accompanies a chewy, dense base that offers a hearty, slightly crumbly texture. Commonly eaten as an on-the-go snack, quick breakfast substitute, or midday pick-me-up. Reviews mention pronounced chocolate pockets, reliable chewiness, convenient single-serve packaging, and occasional comments about sweetness and dryness between different batches across shipments.

Description
Pronounced dark chocolate flavor accompanies a chewy, dense base that offers a hearty, slightly crumbly texture. Commonly eaten as an on-the-go snack, quick breakfast substitute, or midday pick-me-up. Reviews mention pronounced chocolate pockets, reliable chewiness, convenient single-serve packaging, and occasional comments about sweetness and dryness between different batches across shipments.
Ingredients
Australian Rolled Oats (44%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Dark Chocolate Chips (10%) (Organic Cacao Solids (70%), Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Glycerine, Himalayan Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


