Is Koko Black HoHo Hot Cocoa GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural orange oil
cocoa mass
cocoa powder
dark chocolate
white pepper

natural orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Powder, Soya Lecithin), Sugar, Cocoa Powder, Sea Salt, Cinnamon, Xanthan Gum (E415), Natural Orange Oil, Nutmeg, Cloves, Cardamom, White Pepper.

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