Is Koko Dairy Free Strawberry Yogurt Alternative 2 X 125G Gluten Free?
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Ingredients
Water, Coconut Milk, Strawberries, Sugar, Thickeners (Modified Maize Starch, Pectins, Guar Gum), Dextrose, Glucose-fructose Syrup, Concentrated Strawberry Juice, Calcium Phosphate, Salt, Vitamin D2, Natural Flavouring, Vitamin B12, Colours (Carrot Concentrate, Carotene), Acidity Regulators (Trisodium Citrate, Citric Acid), Non-dairy Live Cultures (S, Thermophilus, L, Bulgaricus)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.