Is Koko Dairy Free Unswettened Coconut Vegan?
Description
Smooth, mildly tropical flavor with a light, creamy texture that blends easily; commonly used in coffee, cereal, smoothies and cooking or baking. Reviewers often report pleasant taste and convenience, though some note slight separation or thinness compared with alternatives. Suited for adding a subtle coconut note without overpowering other ingredients.
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Description
Smooth, mildly tropical flavor with a light, creamy texture that blends easily; commonly used in coffee, cereal, smoothies and cooking or baking. Reviewers often report pleasant taste and convenience, though some note slight separation or thinness compared with alternatives. Suited for adding a subtle coconut note without overpowering other ingredients.
Ingredients
Water, coconut milk (7%), calcium phosphate, emulsifier (sucrose ester of fatty acids), sea salt, stabiliser (gellan gum), colour (carotene), Vitamin D2, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.