Is KOKOMEN KING NOODLE, SPICY CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper flake
red pepper powder
green pepper flake
modified starch

red pepper flake

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: WHEAT FLOUR, MODIFIED STARCH, PALM OIL, GLUTEN, EMUL SUFIED OIL, VEGETABLE SEASONING, SALT, ONION EXTRACT, ALKALINE AGENT, GUAR GUM, GREEN TEA EXTRACT, RIBOFLAVIN SOUP BASE: CHICKEN SOUP POWDER, CHICKEN SOUP STOCK, SUGAR, FLAVOR ENHANCER, ARTIFICIAL CHICKEN FLAVOR STOCK POWDER, SALT, SOY SAUCE POWDER (SOYBEAN, WHEAT, WATER), MODIFIED STARCH, RED PEPPER POWDER, GREEN ONION EXTRACT POWDER, SOYBEAN OIL, ARTIFICIAL CHICKEN FLAVOR, TRICALCIUM PHOSPHATE, BLACK PEPPER POWDER, DISODIUM INOSINATE, DISO-DIUM GUANYLATE. DRIED VEGETABLES: GREEN ONION FLAKE, EGG FLAKE, GREEN PEPPER FLAKE, RED PEPPER FLAKE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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